From payment until completion, please allow 2 - 3 weeks.
Email firstname.lastname@example.org to order.
It is built so it can fit inside most Power Racks as well, with an overall length of 2.2 metres.
Log training is great for overall upper body strength - all sorts of presses, rows, cleans, & continental lifts, to name a few, can be done with this log. This Log is also great because you can use a neutral grip when doing all of these movements, which means it is safer for your shoulders.
Collars are included, but weights are not.
Log weighs approx. 45 kg.