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Newsletter

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Photos & Videos

To view photos from Toronto Barbell including competition, training, and equipment, click HERE

To view videos from Toronto Barbell, including competition, training, and equipment, click HERE!

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Articles

Article 1 [Friday, 23 / 11 / '07] - Safety in the Gym and on the Platform

A classic reprint from the Volume 5 / Edition 1, March 2003 Powerlifting New South Wales Newsletter describing the safest ways to lift and spot at competitions and in the gym!

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Training Log

Disclaimer - Before anyone starts any sort of exercise program, it is advisable to get a complete check up from a qualified doctor. The exercises described here can be quite dangerous if done incorrectly, and even if done correctly. Toronto Barbell will not take any responsibility for any injuries sustained while anyone performs any exercises described / shown here in this, or any associated website. The user does so at his / her own risk.

To view my training log, click HERE

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Miscelaneous Videos

Disclaimer - Before anyone starts any sort of exercise program, it is advisable to get a complete check up from a qualified doctor. The exercises described here can be quite dangerous if done incorrectly, and even if done correctly. Toronto Barbell will not take any responsibility for any injuries sustained while anyone performs any exercises described / shown here in this, or any associated website. The user does so at his / her own risk.

1 - Wade Hooper I.P.F. World Record Squat

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