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Acceptance Mark

2007 Videos

Disclaimer - Before anyone starts any sort of exercise program, it is advisable to get a complete check up from a qualified doctor. The exercises described here can be quite dangerous if done incorrectly, and even if done correctly. Toronto Barbell will not take any responsibility for any injuries sustained while anyone performs any exercises described / shown here in this, or any associated website. The user does so at his / her own risk.

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11 - Training Highlights # 5

Highlights of my training from 12/10/'07 - 30/10/'07. Included are several DE squat workouts, working upto 1x308 + 220 bands on a 13" box.
 
 
 
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10 - Powerlifting Suit Test Day

Testing my year end maxes in the 3 powerlifts in my gym under comp conditions.The result was my first 700 kg total, done at 95.2 kg. Now I just have to do it at 90 kg and in competition.

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9 - 2007 Movember + Missy Higgins

My movember journey + some rare footage of Missy Higgins in Newcastle [30 / 11 / '07].

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8 - 2007 Matti Tikka Championships

My lifting [or lack thereof] at the 2007 Matti Tikka Championships, Sunday, 11 / 11 / '07

 

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7 - Training Highlights 4

Highlight of training from Toronto Barbell, Wednesday, 20 / 6 / '07 - Tuesday, 2 / 10 / '07. Included at 5 minutes 30 seconds is unracking of a 904 lg [410 kg] and a 1,003 lb [455 kg] barbell. This was just done to feel wxactly what it was like to have that much weight on my back!!!

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6 - Inside Toronto Barbell

A quick tour through the outards and innards of Toronto Barbell, Sunday, 30 / 9 / '07
 
 
 

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5 - Toronto Barbell Free Weight Posterior Punisher

After being inspired by the video of The Mechanical Ox in my favourites, I devised a simple way to do the same with my basic free weight home gym, i.e. not much room!!! The result? One hard mofo of an exercise!!!

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4 - 2007 Lake Macquarie Power Meet

IPF Lifting in Australia. Ilifted raw [no suits / wraps] here to qualify for next year's nationals [i'm the meet director]. had to lift 580 kg to qualify in the 100's, but totalled 600 kg - all RAW!!!

 

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3 - Training Highlights - 3

Training Highlights from my personal powerlifting training, from Tuesday, 17 / 4 / '07 - Friday, 22 / 6 / '07.

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2 - 2007 Singleton Strength Triathlon

My lifting at the 2007 Singleton Strength Triathlon - another BOMBOUT!!!

 

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1 - Training Highlights - 2

Highlights of my training from Tuesday, 2 / 1 / '07 - Friday, 30 / 3 / '07

 

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